Pay Attention to time 6-8

Beware of going down the "rabbit hole."

Questions for you to consider this month:

  1. What online distractions make you lose your sense of time?

  2. Why is it important to take mental and physical breaks from technology?

  3. What is the best way to monitor your time on your devices?

Watch "Screen Time: How Much is Too Much?" from CommonSense

You are practicing self-management when paying attention to your time online.