Pay attention to time 9-12

Questions for you to consider this month:

1. Did you actually spend two hours on homework?

2. Are you still using your phone and computer like you are in distance learning - even though school is open?

3. Sometimes the phone is a way to start a conversation. In what positive ways do you use your phone to help you connect with people f2f?

Watch: "Screen Time: How much is Too Much?" from CommonSense

When you monitor your screen time you are improving your self-management. No, not anger management. Self-management is trickier.